DON’T LET NOBODY TELL YOU, YOUR LIFE IS OVER!! It’s confirmed, this song was made in 2005 and I am not crazy (not about this situation anyway...) In this episode, my friend Cheyanne and I are going to talk about how to live a thriving and (kind of) healthy lifestyle! We’ll chat about how to portion your food, how to not give up on yourself, how to make personal changes to help find a healthy routine...and also how you can fit drinking margaritas into that new routine! Cheyanne is funny, smart, and so helpful with the advice that she gives. I love how she simplifies healthy living and breaks it down in a super easy way for us to understand! We’re human, we overthink EVERYTHING. Say it with me everybody: “CARBS AREN'T BAD! CARBS AREN’T BAD!” Cheyanne info: Instagram: @cheymoxleyfit Website: https://www.moxleyfitnessnc.com EPISODE NOTES: Water bottle link- https://www.amazon.com/Bubba-Envy-Travel-Thermal-32oz/dp/B00HUCAAJW/ref=mp_s_a_1_17?dchild=1&keywords=pink+bubba+water+bottle&qid=1595424358&sprefix=pink+bubba+&sr=8-17 NEW updated “food pyramid”- https://www.choosemyplate.gov AD INFO: Le petite boutique ad: If you’re tired of wearing the same outfit everyday like I am- I have your back. I found the CUTEST statement jewelry ever that instantly will pull any look together. I love it not only because it’s awesome/ cute... but also because their mission is to make their jewelry accessible and affordable to women EVERYWHERE. Use code “Kayla15” for 15% off of your purchase at checkout on their website- maybe get a mask when you check out? https://lepetiteboutique.co/ GITMADFIT ad: If you’re itching to work on your summer body like I am, I may have a solution that’s quarantine approved for you. My friend Madelyn is a personal trainer, and her mission is to make fitness a part of your everyday life. For a FREE training session, contact Madelyn through:Instagram @gitmadfit//email her at Madelynrogers27@gmail.com